It’s that point of yr once more: flu season. The precise timing varies, however usually, instances begin to decide up in October with the height of the season taking place in December by means of February, according to the Centers for Disease Control and Prevention.

And as soon as once more, we not solely should cope with the flu circulating, however we’re additionally nonetheless within the COVID-19 pandemic, which implies there’s an elevated danger for extreme illness from each viruses as we transfer into the colder months. So, it’s doubly vital that you simply be sure to’re updated in your COVID vaccinations and your flu shot. Particularly now that there’s a new bivalent COVID shot that protects towards the highly-contagious omicron variant.

Are you able to test two issues off your to-do listing directly and get these photographs on the identical day? Right here’s what it’s worthwhile to find out about getting the brand new COVID booster and the flu shot on the identical time.

“There isn’t a hazard in getting the brand new COVID booster and the flu shot on the identical time. It’s secure to get each photographs in a single go to,” stated Dr. Andy Anderson, government vice chairman and chief medical and high quality officer at RWJBarnabas Well being in New Jersey.

If you happen to do determine to get your photographs on the identical day, it is suggested to get one shot in every arm, he added.

That is helpful since you’ll be protected towards each viruses sooner somewhat than later.

“By administering them on the identical time, we’re extra possible to make sure that persons are protected towards each of those ailments,” stated Dr. Laolu Fayanju, an Ohio-based household drugs specialist with Oak Avenue Well being. “Each influenza and COVID are circulating.”

If you happen to get each vaccines on the identical day, you’ll be protected towards extreme illness and problems like hospitalization and dying sooner, he famous. Take into account that it takes two weeks for each vaccines to totally kick in.

That is vital for everybody, however it’s notably vital for these at high-risk for extreme illness, like older folks, folks with bronchial asthma and different circumstances, who ought to be protected towards each sicknesses as quickly as potential.

Plus, you’ll solely should cope with vaccine uncomfortable side effects as soon as.

“When taken collectively, [the new COVID booster and flu shot] present related reactogenicity, which implies the physique’s pure response to vaccines,” Fayanju stated.

In different phrases, these vaccine side effects you possible know all about at this level (headache, fever, fatigue, achiness) are recognized to occur with each vaccines. If you happen to get the photographs on the identical day, you’ll solely should cope with these uncomfortable side effects on sooner or later versus two.

Anderson added that “the CDC notes that the best way that our our bodies develop safety and potential uncomfortable side effects are usually related whether or not vaccines are given alone or with different vaccines.”

This implies your uncomfortable side effects possible received’t be any worse in case you get each photographs on the identical day, Anderson stated. That stated, it’s nonetheless potential to really feel fairly crummy after vaccination. Ensure you hydrate, get your relaxation and are ready to take it straightforward the subsequent day in case you get up feeling awful.

Getting your flu shot and new COVID booster can protect you against both illnesses this fall and winter.

Roos Koole through Getty Photographs

Getting your flu shot and new COVID booster can shield you towards each sicknesses this fall and winter.

And it’ll save time.

Going to a physician’s appointment isn’t usually essentially the most thrilling a part of your day, and also you possible have many different issues to do, too. But when you will get each vaccines on the identical appointment, you’ll solely should enterprise out to the physician as soon as, not twice, for these photographs.

“If we are able to save our sufferers time and guarantee they’re getting these vaccines on the identical time… I feel that’s to the affected person’s benefit,” Fayanju stated. And who doesn’t wish to save a while when potential?

Test along with your physician about scheduling each photographs.

Whereas each consultants say it’s OK to get your photographs on the identical time, it is best to nonetheless test along with your physician when you’ve got any hesitations. There are some individuals who might not be eligible for each photographs simply but.

For most individuals, the recommended timing for the flu shot is September or October, Anderson stated, however the really helpful timing for the brand new COVID booster is determined by a number of components: First, people who just lately obtained their COVID booster or their preliminary vaccine ought to wait no less than two months to get this new COVID shot. Moreover, people who just had COVID can wait as much as three months to get this booster. Lastly, solely these 18 and over can get the Moderna booster. The brand new Pfizer shot is permitted for these 12 and up.

If you happen to fall into certainly one of these classes, you shouldn’t delay your flu shot simply to consolidate appointments. On this case, you’ll wish to get protected towards the flu first.

If you happen to don’t fall into these classes, you’re free to get the brand new booster shot now.

Take into account that relaxed public well being precautions may imply a extra extreme flu season.

Once we had been on the peak of the pandemic, flu cases were low. This possible has to do with the general public well being measures — like masking and social distancing — that had been in impact. Now that these precautions are gone in most eventualities, flu instances possible will even creep up.

Plus, Australia had a bad flu season this yr, and “we can be taught loads from how our flu seasons right here within the Northern Hemisphere will proceed based mostly on what’s been occurring within the Southern Hemisphere,” Fayanju stated.

So, it could not be a shock if we’re confronted with a tricky flu season, too.

“Flu kills tens of 1000’s of individuals,” yearly, Fayanju stated. The flu shot is one of the best ways you possibly can shield your self and your family members from getting the virus.

Past that, COVID has killed greater than 1 million People up to now and is continuous to contaminate folks day by day. Being protected towards these contagious COVID strains and the flu can solely profit you this fall and winter.

Consultants are nonetheless studying about COVID-19. The knowledge on this story is what was recognized or accessible as of publication, however steerage can change as scientists uncover extra concerning the virus. Please check the Centers for Disease Control and Prevention for essentially the most up to date suggestions.

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